Live stream preview

Watch this video and more on DAILY THRIVE by Vicky Justiz

Watch this video and more on DAILY THRIVE by Vicky Justiz

Start your free trial

Already subscribed? Sign in

Upper Body Strength + Pushup Training

Upper Body Workouts • 29m

Up Next in Upper Body Workouts

  • PLANK IT OUT - Abs & Upper Body Plank...

    Train your abs and upper body in this 100% plank workout! Its a toughie but thats how we get better and stronger!

    Warm-Up: 2 mins
    Workout: 16 mins
    Cool Down / Stretch: 3 mins

    Ability Level: Intermediate

    Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive

    The best...

  • UPPER BODY + CARDIO MASHUP 2.0

    The perfect mix of upper body and cardio to burn calories and get stronger!

    Warm-Up: 3 mins
    Workout: 24 mins
    Cool Down / Stretch: 5 mins

    Ability Level:

    Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive

    The best way you can show your support for us is by leaving...

  • DUMBBELL Upper Body

    A dumbbell upper body workout to target your back, shoulders, chest, and arms! All you need is a pair of light weights, you can use something from home like water or wine bottles too. This workout makes the time FLY!

    Warm-Up: 3 mins
    Workout: 20 mins
    Cool Down / Stretch: 5 mins

    Ability Level: In...

6 Comments