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PLANK IT OUT - Abs & Upper Body Plank Workout

Upper Body Workouts • 21m

Up Next in Upper Body Workouts

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  • DUMBBELL Upper Body

    A dumbbell upper body workout to target your back, shoulders, chest, and arms! All you need is a pair of light weights, you can use something from home like water or wine bottles too. This workout makes the time FLY!

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