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warning: this one will sneak up on you 🥵 feel the burn in this full body mat pilates that is prenatal friendly for the second trimester (but its a great workout for everyoneeeee)
Up Next in NEW ON DAILY THRIVE
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FULL BODY FLOW *prenatal friendly*
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Intermediate Upper Body *prenatal fri...
Grab your weights and let's get STRONGERRR 💪🏼 this upper body workout is suitable for anyone and is also safe for the third trimester in pregnancy! Upper body strength is so important in pregnancy and especially in postpartum as you recover and enter motherhood.
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PELVIC FLOOR & CORE | beginners *pren...
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