Disclaimer: This workout is intended for individuals with a healthy, uncomplicated pregnancy and should only be performed with clearance from your healthcare provider. Every pregnancy is unique! If you experience dizziness, pain, bleeding, shortness of breath, or any concerning symptoms, stop immediately and contact your doctor or midwife. By participating, you acknowledge that you are doing so at your own risk and release Daily Thrive (owned and operated by Justiz Active, LLC) and its instructors from any liability.
Up Next in NEW ON DAILY THRIVE
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Intermediate Legs & Glutes | 2nd Trim...
welcome to our intermediate lower body workout that is prenatal friendly (but a great workout for EVERYONE). Here we focus on the basics to build strength and muscle in the booty and legs, with Adrianna here to guide you on modifications for pregnancy. Grab your dumbbells and let's do it!
Discla...
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Lemon Ricotta Pancakes
DOWNLOAD RECIPE CARD HERE: https://www.dailythrive.app/s/LEMON-RICOTTA-PANCAKES.pdf
SERVES: 4
TIME: 40MINSINGREDIENTS
-1 cup flour
-1 tsp baking powder
-1 tbsp sugar
- ¼ tsp salt
-1 cup ricotta
- ¾ cup milk
-2 large eggs, separated
-1 lemon (zested and juiced)
-1 tsp vanilla extract
-unsalt... -
MAY 2025 CHECK IN ✨ LOTS OF NEW UPDATES!
IN THIS CHECK IN
- Recipes have launched!! And new ones are coming monthly; what to expect regarding this.
- Working on launching prenatal program ASAP - most content is filmed, we also released a prenatal pilates workout you can try already.
- No new programs for summer but a lot of girls are ...
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