We are back with a SAUCY upper body workout to tone up and sculpt those arms. I also take you through some beginner pushup variations that are super helpful, so you can get stronger and get your first pushup!
Ability Level: Beginner / Intermediate
Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive
The best way you can show your support for us is by leaving us a review on the app store 💛
Support us on SOCIALS:
https://www.instagram.com/dailythriveapp
Your Trainer:
https://www.instagram.com/vickyjustizfitness
Up Next in LOW IMPACT (no jumping)
-
Wake up your GLUTES | Glute Isolation...
Here is an amazing workout to fire up your glutes! This is perfect to isolate your booty, and to wake up your glutes. Especially if you spend a lot of time sitting down, or if you are a beginner.
Ability Level: Beginner / Intermediate
Join the Daily Thrive FACEBOOK GROUP: https://www.facebook....
-
ABS & CORE STRENGTH in 20 mins
A workout to strengthen and define your abs in just 20 mins!
Warm-Up: 1 mins
Workout: 18 minsAbility Level: beginner / intermediate
Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive
The best way you can show your support for us is by leaving us a review on th...
-
PLANK IT OUT - Abs & Upper Body Plank...
Train your abs and upper body in this 100% plank workout! Its a toughie but thats how we get better and stronger!
Warm-Up: 2 mins
Workout: 16 mins
Cool Down / Stretch: 3 minsAbility Level: Intermediate
Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive
The best...
27 Comments