The perfect workout to hit two birds with one stone! Target abs AND upper body with this workout which is perfect for beginners and intermediate levels. This will build strength and one your arms up!
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Up Next in Intermediate
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Full Body in 25 - Daily Workout
Here is a 25 minute, full body workout that is a perfect Daily Workout for you to move your body. This is a great way to start your morning or get some midday movement in. Try doing this daily to really build a habit!
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Abs + Upper Body Mashup 2.0
Here is another abs + upper body mashup workout! This one will have your core burning and your arms working. Get ready to feel snatched and strong!
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The best way you can show your support for us is by leaving us a ...
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Sculpt your legs in 20 MINS!
Sculpt & strengthen your legs with this dance-inspired 20 mins workout!
Ability Level: Intermediate
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The best way you can show your support for us is by leaving us a review on the app store 💛
Support us on SO...
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