Watch this video and more on DAILY THRIVE by Vicky Justiz
Here is a 25 minute, full body workout that is a perfect Daily Workout for you to move your body. This is a great way to start your morning or get some midday movement in. Try doing this daily to really build a habit!
Here is another abs + upper body mashup workout! This one will have your core burning and your arms working. Get ready to feel snatched and strong!
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Sculpt & strengthen your legs with this dance-inspired 20 mins workout!
Ability Level: Intermediate
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A booty workout that will challenge and grow your muscles! Grab dumbbells or whatever weight you can and get ready to WERK.