Shrimp Lemon Pasta
HIGH PROTEIN
•
1m 10s
DOWNLOAD RECIPE CARD HERE: https://www.dailythrive.app/s/SHRIMP-LEMON-SPAGHETTI.pdf
SERVES: 2
TIME: 25 MINS
INGREDIENTS
- 1/2 lb peeled shrimp
- 8 oz spaghetti
- 1 lemon
- 1 zucchini
- 2 tbsp mascarpone
- 2 tbsp butter
- 4 cloves garlic
- 2 tbsp fresh italian parsley
- 2 tbsp Olive oil
- 1/2 cup parmesan cheese
- salt & pepper
DIRECTIONS
1. Bring a large pot of salted water to boil and add pasta. Cook as directed (usually around 9 mins). Reserve 1/2 cup pasta water before
draining!
2. While pasta cooks, halve zucchini lengthwise and slice into half moons. Grate or mince garlic. Zest lemon and cut lemon in half.
3. Heat 1 TBSP of oil over medium heat in a large pan. Add zucchini to pan and stir often until lightly browned, 4 mins. Add garlic and cook for two more minutes. Add salt and transfer this mixture into a bowl or plate.
4. Wipe out pan and add another TBSP of oil. Rinse shrimp under cold water and pat dry. Add shrimp to pan and stir until opaque and
cooked through, 5-6 mins. Season with salt & pepper.
5. To the pan with shrimp, add the drained spaghetti, lemon zest, juice from the lemon, butter, zucchini mixture, parmesan, and 1/4th
cup of the reserved pasta water. Stir until sauce is thickened, and turn off heat.
6. Stir in Mascarpone and chopped Italian parsley until everything is combined. Serve with additional parmesan cheese & enjoy!
NUTRITION (estimate per serving)
calories: 930
protein: 48g
fats: 42g
carbs: 95g
Up Next in HIGH PROTEIN
-
Chocolate Greek Yogurt
DOWNLOAD RECIPE CARD HERE: https://www.dailythrive.app/s/CHOCOLATE-GREEK-YOGURT.pdf
SERVES: 2
TIME: 10 MINSINGREDIENTS
- 4 sugar free chocolate cookies
- 1 cup plain greek yogurt
- 3 tbsp unsweetened cocoa powder
- 2 tbsp maple syrup or honey, or sweetener of choice
- 1/4 tsp vanilla extrac... -
Pesto Pasta Salad
DOWNLOAD RECIPE CARD HERE: https://www.dailythrive.app/s/PESTO-PASTA-SALAD.pdf
SERVES: 4
TIME: 10 MINSINGREDIENTS
- 12 oz high protein pasta
- 1 tbsp salt, for cooking pasta
- 1 ½ cup cherry tomatoes
- 8 oz small mozzarella balls, drained
- 2 cups (or handfuls) arugula leaves
- 2 tbsp balsam... -
Korean Chicken BBQ Burger
DOWNLOAD RECIPE CARD HERE: https://www.dailythrive.app/s/KOREAN-GRILLED-BBQ-BURGER.pdf
SERVES: 2
TIME: 30 MINSINGREDIENTS
- 2 x 4-oz chicken breasts, boneless and skinless
- ¼ cup Korean hot sauce (like Gochujang)
- 2 tbsp honey
- 2 tbsp soy sauce
- 2 tbsp toasted sesame oil
- 1 cucumber
- ...