Choco-Banana Protein Shake
HIGH PROTEIN
•
26s
DOWNLOAD RECIPE CARD HERE: https://www.dailythrive.app/s/CHOCO-BANANA-SMOOTHIE.pdf
SERVES: 1
TIME: 5 MINS
INGREDIENTS
- 1 cup greek yogurt
- 4 oz chocolate or vanilla almond milk
- 1 frozen chopped banana
- 2 tablespoon cocoa powder
DIRECTIONS
1. Place all ingredients into a blender. Blend on high until smooth. Serve cold and enjoy!
NUTRITION (estimate per serving)
calories: 290
protein: 27g
fats: 4g
carbs: 50g
Up Next in HIGH PROTEIN
-
Shrimp Lemon Pasta
DOWNLOAD RECIPE CARD HERE: https://www.dailythrive.app/s/SHRIMP-LEMON-SPAGHETTI.pdf
SERVES: 2
TIME: 25 MINSINGREDIENTS
- 1/2 lb peeled shrimp
- 8 oz spaghetti
- 1 lemon
- 1 zucchini
- 2 tbsp mascarpone
- 2 tbsp butter
- 4 cloves garlic
- 2 tbsp fresh italian parsley
- 2 tbsp Olive oil
- 1/2 ... -
Chocolate Greek Yogurt
DOWNLOAD RECIPE CARD HERE: https://www.dailythrive.app/s/CHOCOLATE-GREEK-YOGURT.pdf
SERVES: 2
TIME: 10 MINSINGREDIENTS
- 4 sugar free chocolate cookies
- 1 cup plain greek yogurt
- 3 tbsp unsweetened cocoa powder
- 2 tbsp maple syrup or honey, or sweetener of choice
- 1/4 tsp vanilla extrac... -
Pesto Pasta Salad
DOWNLOAD RECIPE CARD HERE: https://www.dailythrive.app/s/PESTO-PASTA-SALAD.pdf
SERVES: 4
TIME: 10 MINSINGREDIENTS
- 12 oz high protein pasta
- 1 tbsp salt, for cooking pasta
- 1 ½ cup cherry tomatoes
- 8 oz small mozzarella balls, drained
- 2 cups (or handfuls) arugula leaves
- 2 tbsp balsam...