WALK FROM HOME + Dance Cardio / NO JUMPING
Cardio + HIIT Workouts • 18m
One of my favorite workouts I have created for you guys - so much fun, it feels like a dance party together! In this workout we do it to music TOGETHER so get ready to jam out and walk 1 whole mile from home!
Up Next in Cardio + HIIT Workouts
Fun 5 x 5 Cardio, vol. 2
It's back! Since you guys loved the 5 x 5 cardio so much the first time around, we have another one! This one is slightly less intense than the first one, but still a great full body burner. Let's go!
ABS + CARDIO MASHUP 3.0
Here is another cardio + abs mashup! It’s time to get your sweat on + work your core to get your abs poppin’. I think this workout is up and down but hey that’s what makes it fun! 😅
Fun 5 x 5 Cardio
Here is a fun cardio workout where we move non stop for 5 mins in a row 5 times total! These 5 rounds are designs to keep you on your toes but still burn lots of calories.