Up Next in Cardio + HIIT Workouts

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  34:30

  ABS + CARDIO MASHUP 3.0

  ABS + CARDIO MASHUP 3.0

  Here is another cardio + abs mashup! It’s time to get your sweat on + work your core to get your abs poppin’. I think this workout is up and down but hey that’s what makes it fun! 😅

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  33:25

  Fun 5 x 5 Cardio

  Fun 5 x 5 Cardio

  Here is a fun cardio workout where we move non stop for 5 mins in a row 5 times total! These 5 rounds are designs to keep you on your toes but still burn lots of calories.

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  34:18

  ABS + CARDIO MASHUP 2.0

  ABS + CARDIO MASHUP 2.0

  An ABS + CARDIO workout that gives your core an insane workout while burning calories and increasing your stamina. If you are looking for a core focused cardio workout, you are in the right place!