Watch this video and more on DAILY THRIVE by Vicky Justiz
An ABS + CARDIO workout that gives your core an insane workout while burning calories and increasing your stamina. If you are looking for a core focused cardio workout, you are in the right place!
Another workout in our 'QUICK FIRE' series, the 10 min HIIT! In just 10 mins get your sweat on and your heart pumping. Not much time, no excuses! Something is always better than nothing.
A perfect, no jumping & low impact cardio with lots of fun moves to get your heart pumping and blood flowing!
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