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Here is another cardio + abs mashup! It’s time to get your sweat on + work your core to get your abs poppin’. I think this workout is up and down but hey that’s what makes it fun! 😅
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Fun 5 x 5 Cardio
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ABS + CARDIO MASHUP 2.0
An ABS + CARDIO workout that gives your core an insane workout while burning calories and increasing your stamina. If you are looking for a core focused cardio workout, you are in the right place!
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QUICK FIRE Cardio Workout
Another workout in our 'QUICK FIRE' series, the 10 min HIIT! In just 10 mins get your sweat on and your heart pumping. Not much time, no excuses! Something is always better than nothing.
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