Live stream preview
FESTIVE Dance Cardio Workout | XMAS Holiday Songs
30 - 45 MINUTES • 31m
Time to get in the holiday spirit with this festive XMAS DANCE CARDIO! Grab the whole family and let's have fun while we get movin'
Up Next in 30 - 45 MINUTES
-
30 min. FULL BODY Pilates 2.0
A full body pilates workout that will fire up every muscle in your body in just 30 mins - and even better that it's in this beautiful setting in Sicily!
-
Dance Workout + Legs & Glutes PILATES
15 mins of a walking / dancing from home workout followed by 15 mins of firing up our lower body with pilates!
-
Latin Dance Party Cardio (WALK 2 MILES)!
Walk 2 miles and dance to latin music all from home! This walk / dance party will have you sweating, burning calories, and feeling SO GOOD!
16 Comments