Live stream preview
30 min. FULL BODY Pilates 2.0
30 - 45 MINUTES • 32m
A full body pilates workout that will fire up every muscle in your body in just 30 mins - and even better that it's in this beautiful setting in Sicily!
Up Next in 30 - 45 MINUTES
-
Dance Workout + Legs & Glutes PILATES
15 mins of a walking / dancing from home workout followed by 15 mins of firing up our lower body with pilates!
-
Latin Dance Party Cardio (WALK 2 MILES)!
Walk 2 miles and dance to latin music all from home! This walk / dance party will have you sweating, burning calories, and feeling SO GOOD!
-
BOOTY FOCUSED | Glute Isolation Workout
Want a workout that targets your glutes without really growing your thighs? You got it! This glute isolation workout with ankle weights and dumbbells will really grow and strengthen your booty - and it's low impact with no jumping!
The ankle weights and other equipment I use are under the "fitn...
53 Comments