Live stream preview
15 mins of a walking / dancing from home workout followed by 15 mins of firing up our lower body with pilates!
Up Next in 30 - 45 MINUTES
-
Latin Dance Party Cardio (WALK 2 MILES)!
Walk 2 miles and dance to latin music all from home! This walk / dance party will have you sweating, burning calories, and feeling SO GOOD!
-
BOOTY FOCUSED | Glute Isolation Workout
Want a workout that targets your glutes without really growing your thighs? You got it! This glute isolation workout with ankle weights and dumbbells will really grow and strengthen your booty - and it's low impact with no jumping!
The ankle weights and other equipment I use are under the "fitn...
-
Fun 5 x 5 Cardio, vol. 2
It's back! Since you guys loved the 5 x 5 cardio so much the first time around, we have another one! This one is slightly less intense than the first one, but still a great full body burner. Let's go!
99 Comments