Up Next in 30 - 45 MINUTES

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  37:30

  Bodyweight Booty Killer 2.0

  Bodyweight Booty Killer 2.0

  Here is another SAUCYYYY bodyweight booty workout. - Booty Killer 2.0! These workouts really utilize the best exercises to work our booties with just bodyweight - we really isolate the muscles and spend more time under tension!

  Ability Level: Intermediate

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  34:11

  Upper Body + Cardio Mashup 3.0

  Upper Body + Cardio Mashup 3.0

  We are back with another favorite mashup, upper body and cardio! Build strength and stamina at the same time with this bomb workout. Grab some dumbbells or some light weights (optional) to get the most our of this workout. Lets go!

  Ability Level: Intermediate

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• 

  32:10

  Wake up your GLUTES | Glute Isolation...

  Wake up your GLUTES | Glute Isolation...

  Here is an amazing workout to fire up your glutes! This is perfect to isolate your booty, and to wake up your glutes. Especially if you spend a lot of time sitting down, or if you are a beginner.

  Ability Level: Beginner / Intermediate

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