We are back with another favorite mashup, upper body and cardio! Build strength and stamina at the same time with this bomb workout. Grab some dumbbells or some light weights (optional) to get the most our of this workout. Lets go!
Ability Level: Intermediate
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A dumbbell booty & leg workout that is perfect to grow muscle and sculpt your legs.
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Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive
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