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  20:40

  FUN Dance Jumps Cardio for ALL LEVELS

  FUN Dance Jumps Cardio for ALL LEVELS

  A FUN cardio workout that incorporates lots of dance jumps (my fave exercise) this can easily be done by any level and is sure to get your heart pumping and make you sweaty! Put on your fave dancing music and lets get jumping!

  Warm-Up: 1 min
  Workout: 16 mins
  Cool Down / Stretch: 4 mins

  Ability...

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  02:15

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  02:15

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