Watch this video and more on DAILY THRIVE by Vicky Justiz
A quick fire, 15 mins workout that will have your glutes activated and ready to burrrrrrrn!! Do not underestimate this one, it sneaks up on you!
A FIRE Booty & Legs workout with dumbbells that can be done in less than 30 mins! 👏🏼
Hello my friends! Today we have a booty & legs workout that is perfect for beginners and anyone getting back into the workout groove.
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Ability Level: Beginner
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This is the perfect booty workout snack for anyone getting back into working out after some time off. This will really work your muscles without being so much that you are really sore for a few days after. Grab your dumbells and give it a go!