Booty & Legs for Beginners | Low Impact
15 - 30 MINUTES • 28m
Hello my friends! Today we have a booty & legs workout that is perfect for beginners and anyone getting back into the workout groove.
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Ability Level: Beginner
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Up Next in 15 - 30 MINUTES
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20 Min BOOTY & LEGS Workout
This is the perfect booty workout snack for anyone getting back into working out after some time off. This will really work your muscles without being so much that you are really sore for a few days after. Grab your dumbells and give it a go!
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Bodyweight Booty & Legs
A bodyweight workout that will target your booty and your legs. Don't be fooled - even without equipment you will FEEL THE BURN!
Warm-Up: 3 mins
Workout: 18 mins
Cool Down / Stretch: 5 minsAbility Level: Intermediate
Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailyt...
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Quick, Full Body Burn Workout
A full body workout that is suitable for beginners and intermediate levels. 20 minutes long so its nice and quick!
Warm-Up: included in the workout.
Workout: 19 mins
Cool Down / Stretch: 5 minsAbility Level: Beginner
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