Watch this video and more on DAILY THRIVE by Vicky Justiz
A 20 min booty lifting workout with no equipment and NO JUMPING!
A home cardio workout
This full body, pilates workout is low impact and will activate your whole body. Feel the burn in all the right places and get ready to get sweaty!
A quick & spicy upper body workout using dumbbells. We target the back, shoulders, arms and chest. Get stronger and improve your posture, especially if you spend a lot of time seated behind a desk or computer. Grab your weights and do it with me!