A lean legs workout that will sculpt your thighs and calves for longer, leaner, and toned legs!
An hourglass abs workout where we use VACUUMS to really cinch that waist!
In this workout, we do 3 full body 7 minute circuits with NO jumping! So this is a low impact workout that will work your muscles and still make you sweat.
A relaxed and chilled pilates workout that will be gentle on your body. Perfect for a post holiday workout or a lazy day, or for anyone just getting into working out again. This 20 minute circuit targets your full body and we end with a 5 minute meditation to bring peace and presence to the mind.
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