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Calves and Lean Legs Workout
15 - 30 MINUTES • 24m
A lean legs workout that will sculpt your thighs and calves for longer, leaner, and toned legs!
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In this workout, we do 3 full body 7 minute circuits with NO jumping! So this is a low impact workout that will work your muscles and still make you sweat.
Chill 25 Min Pilates + Meditation
A relaxed and chilled pilates workout that will be gentle on your body. Perfect for a post holiday workout or a lazy day, or for anyone just getting into working out again. This 20 minute circuit targets your full body and we end with a 5 minute meditation to bring peace and presence to the mind.