Chill 25 Min Pilates + Meditation
15 - 30 MINUTES • 24m
A relaxed and chilled pilates workout that will be gentle on your body. Perfect for a post holiday workout or a lazy day, or for anyone just getting into working out again. This 20 minute circuit targets your full body and we end with a 5 minute meditation to bring peace and presence to the mind.
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Full Body Pilates | Low Impact Workout
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