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No Jumping Cardio - FUN & Low Impact
A perfect, no jumping & low impact cardio with lots of fun moves to get your heart pumping and blood flowing!
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Calves and Lean Legs Workout
A lean legs workout that will sculpt your thighs and calves for longer, leaner, and toned legs!
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Hourglass Waist Workout (with VACUUMS)
An hourglass abs workout where we use VACUUMS to really cinch that waist!
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