Watch this video and more on DAILY THRIVE by Vicky Justiz
A 15 min abs & waist workout that will have your core on fire! We do moves to help strengthen and define your abs as well as target the transverse abdominis to cinch that waist.
A beginner friendly booty workout that will activate your glutes with no equipment!
A quick fire, 15 mins workout that will have your glutes activated and ready to burrrrrrrn!! Do not underestimate this one, it sneaks up on you!
A FIRE Booty & Legs workout with dumbbells that can be done in less than 30 mins! 👏🏼