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Watch this video and more on DAILY THRIVE by Vicky Justiz

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WEEK 5 / SUMMER SHRED

Quick Fire Abs

12m
36 comments

A quick fire, 10 mins abs workout that will activate your core and get your abs on fire in a short amount of time! This is perfect for all levels because its short but still so effective.

Up Next in DAY 5

  • Spicy HIIT CARDIO workout
    32:12
    Spicy HIIT CARDIO workout

    Spicy HIIT CARDIO workout

    Here is a SPICY HIIT cardio workout that will have your whole body on FIRE. We do each exercise for only 20 seconds but don't let that fool you, this will burn!

    Warm-Up: 2 mins
    Workout: 25 mins
    Cool Down / Stretch: 3 mins

    Ability Level: INTERMEDIATE / ADVANCED

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36 Comments

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