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GENTLE WORKOUT | 15 mins to get energized!

16m

Up Next in DAY 3 | Full Body

  • FLOOR Full Body | Low Impact!

    Here is a FULL BODY WORKOUT that is done completely on the floor, so its LOW IMPACT + perfect for any workout level!

    Warm-Up: 2 mins
    Workout: 20 mins
    Cool Down / Stretch: 5 mins

    Ability Level:

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    The best way you c...

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