Up Next in DAY 4 | REST + OPTIONAL WORKOUT

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  28:01

  FLOOR Full Body | Low Impact!

  FLOOR Full Body | Low Impact!

  Here is a FULL BODY WORKOUT that is done completely on the floor, so its LOW IMPACT + perfect for any workout level!

  Warm-Up: 2 mins
  Workout: 20 mins
  Cool Down / Stretch: 5 mins

  Ability Level:

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