Live stream preview
do this at your desk, in bed, while you watch Tv, whenever! Grab two light weights and try this upper body workout with me. We are hitting biceps, triceps, and shoulders.
Up Next in Upper Body Workouts
-
BETTER YOUR POSTURE | upper body & back
Better your posture with this upper body workout that will strengthen your muscles + stretch your chest for better posture & a sculpted back. grab some light dumbbells & a t shirt to give this a go! no music in this workout so play your own if you wish :)
-
Pilates x Weights | Upper Body & Abs
A pilates x weights upper body & core workout that will have you feeling strong, graceful and snatchedddd. These slow paced moves will balance your balance, flexibility and strength.
-
Upper Body & Core | THE ESSENTIALS
The absolute essential exercises for abs and upper body.
24 Comments