Up Next in Upper Body Workouts

• 

  27:39

  ABS + UPPER BODY for BEGINNERS

  ABS + UPPER BODY for BEGINNERS

  The perfect beginner friendly abs & upper body workout with NO equipment. A fast paced workout that will make the time fly. There is not music in this one so feel free to play your own tunes!

• 

  12:47

  UPPER BODY | Couples Workout

  UPPER BODY | Couples Workout

  this 10 min workout is everything I want a workout to be: short, spicy, and straight to the point. Grab your partner (or yourself!) and lets do this 💪🏼

• 

  10:49

  UPPER BODY + ABS | Couples Workout

  UPPER BODY + ABS | Couples Workout

  this 10 min workout is everything I want a workout to be: short, spicy, and straight to the point. Grab your partner (or yourself!) and lets do this 💪🏼