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Booty Pump 2.0 - Dumbbell Workout

Lower Body Workouts • 41m

Up Next in Lower Body Workouts

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  • BANDED BOOTY vol. 2

    You guys liked the first one so much.. here's another one!! and this time we have a very special guest joining us throughout the workout.

    grab your booty band (or just bodyweight!) AND GET READYYY to feel the burn. These moves really target your glutes. This routine can also be used as a warmup ...

  • BANDED BOOTY | Glute Isolation Workout

    grab your booty band (or just bodyweight!) AND GET READYYY to feel the burn. These moves really target your glutes. This routine can also be used as a warmup / glute activation before a weighted workout, just do the circuit 1x instead of 2x.