Watch this video and more on DAILY THRIVE by Vicky Justiz
The perfect workout to hit two birds with one stone! Target abs AND upper body with this workout which is perfect for beginners and intermediate levels. This will build strength and one your arms up!
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Here is another abs + upper body mashup workout! This one will have your core burning and your arms working. Get ready to feel snatched and strong!
The best way you can show your support for us is by leaving us a ...
We are back with another favorite mashup, upper body and cardio! Build strength and stamina at the same time with this bomb workout. Grab some dumbbells or some light weights (optional) to get the most our of this workout. Lets go!
Ability Level: Intermediate
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