Watch this video and more on DAILY THRIVE by Vicky Justiz
The first video in our "quick fire" series where we get amazing workouts in just under 10 mins! Target your upper body, and its optional to use weights / light dumbbells.
Another workout in our 'QUICK FIRE' series, the 10 min HIIT! In just 10 mins get your sweat on and your heart pumping. Not much time, no excuses! Something is always better than nothing.
An hourglass abs workout where we use VACUUMS to really cinch that waist!
A lean legs workout that will sculpt your thighs and calves for longer, leaner, and toned legs!