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Another workout in our 'QUICK FIRE' series, the 10 min HIIT! In just 10 mins get your sweat on and your heart pumping. Not much time, no excuses! Something is always better than nothing.
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Hourglass Waist Workout (with VACUUMS)
An hourglass abs workout where we use VACUUMS to really cinch that waist!
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Calves and Lean Legs Workout
A lean legs workout that will sculpt your thighs and calves for longer, leaner, and toned legs!
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FUN cardio - with jumping
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