Up Next in NO EQUIPMENT

• 

  37:30

  Bodyweight Booty Killer 2.0

  Bodyweight Booty Killer 2.0

  Here is another SAUCYYYY bodyweight booty workout. - Booty Killer 2.0! These workouts really utilize the best exercises to work our booties with just bodyweight - we really isolate the muscles and spend more time under tension!

  Ability Level: Intermediate

  Join the Daily Thrive FACEBOOK GROUP: h...

• 

  40:20

  ABS & CARDIO MASHUP WORKOUT

  ABS & CARDIO MASHUP WORKOUT

  Here is a cardio & abs MASH UP workout! Get your heart pumping + work your core, we are not doing any exercise more than once in this workout so time will fly!

  Warm-Up: 4 mins
  Workout: 29 mins
  Cool Down / Stretch: 6 mins

  Ability Level: Intermediate

  Join the Daily Thrive FACEBOOK GROUP: htt...

• 

  26:20

  NO JUMPING Intense Workout | Fast-Pac...

  NO JUMPING Intense Workout | Fast-Pac...

  This is a fast-paced, intense cardio workout that has NO JUMPING & is apartment friendly! Get your sweat on without disturbing the neighbors ;)

  Warm-Up: 2 mins
  Workout: 18 mins
  Cool Down / Stretch: 5 mins

  Ability Level: INTERMEDIATE

  Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.co...