A full body pilates workout that will fire up every muscle in your body in just 30 mins - and even better that it's in this beautiful setting in Sicily!
15 mins of a walking / dancing from home workout followed by 15 mins of firing up our lower body with pilates!
The perfect bedtime workout doesn't ex- oh wait, it does! This is perfect for anyone who has been seated all day and is craving some movement to loosen up before bed. We end with a 2 minute meditation which will ground you and help you get the best sleep!
Bringing back everyone's favorite original abs workout that got over 13 million views - except this time we do it all together!
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