Here is another abs + upper body mashup workout! This one will have your core burning and your arms working. Get ready to feel snatched and strong!
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TOWEL ABS - Intense Abs Workout
Here we have got an intense abs workout using just a towel! These exercises will really target & engage your core. Make sure you do the stretch with me, because this abs workout is killer!
Warm-Up: 3 mins
Workout: 17 mins
Cool Down / Stretch: 4 minsAbility Level: Advanced
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INTENSE BOOTY & LEGS | Bodyweight, Ex...
This is an INTENSE booty & leg workout using JUST your bodyweight. We incorporate lots of high impact, explosive exercise that REALLY work out your muscles to help you get leaner & stronger. I was sore for DAYS after this workout so don't skip the stretch afterwards!
Warm-Up: 4 mins
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ABS & CORE STRENGTH in 20 mins
A workout to strengthen and define your abs in just 20 mins!
Warm-Up: 1 mins
Workout: 18 minsAbility Level: beginner / intermediate
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The best way you can show your support for us is by leaving us a review on th...
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