WITH MUSIC. time to get those steps in, right from home! walk & groooove with me, perfect for all levels and pre-natal friendly!
Up Next in NEW ON DAILY THRIVE
-
UPPER BODY Quick Fire
trying something a little different for this routine! we were having technical difficulties with audio so we've go visual cues and a great playlist to do this together 💚 let me know if you like it or if you miss my voice haha!
Grab a pair of light dumbbells and feeeel the fire in your upper body...
-
JANUARY 2025 CHECK IN 🩵
oh girls we HAVE SO MUCH TO CATCH UP ON!!!
to recap... DAILYTHRIVE UPDATES
- RECIPES are coming in the next week or two!
- currently working on a PRENATAL program to launch summer 2025
- new workouts are going up 1x a week as regular
- elevate program that launched in January is still going!!...
-
Booty Burner | 20 mins NO EQUIPMENT
lets fire up those glutes with NO equipment!! 20 mins of plates inspired bodyweight exercises that you can do anywhere, anytime.
5 Comments