Up Next in NEW ON DAILY THRIVE

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  23:37

  EXPRESS GLUTES | 20 min dumbbell work...

  EXPRESS GLUTES | 20 min dumbbell work...

  This express workout will sneak up on you and have you begging for mercy. Whoever said you can't an amazing workout in 20 mins was lying - or they simply haven't tried this. Grab your heavier weights and lets get those muscle gains 💪🏼

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  27:39

  ABS + UPPER BODY for BEGINNERS

  ABS + UPPER BODY for BEGINNERS

  The perfect beginner friendly abs & upper body workout with NO equipment. A fast paced workout that will make the time fly. There is not music in this one so feel free to play your own tunes!

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  23:54

  LAZY GIRL GLUTES | low impact + pilat...

  LAZY GIRL GLUTES | low impact + pilat...

  A gentle and pilates inspired glutes workout for all my lazy girls out there looking for a workout to burn the booty and work the muscles with minimal "effort" - it's harder than it looks tho ;)