Live stream preview

Watch this video and more on DAILY THRIVE by Vicky Justiz

Watch this video and more on DAILY THRIVE by Vicky Justiz

Start your free trial

Already subscribed? Sign in

ABS + UPPER BODY for BEGINNERS

NEW ON DAILY THRIVE • 27m

Up Next in NEW ON DAILY THRIVE

  • LAZY GIRL GLUTES | low impact + pilat...

    A gentle and pilates inspired glutes workout for all my lazy girls out there looking for a workout to burn the booty and work the muscles with minimal "effort" - it's harder than it looks tho ;)

  • 10 MIN WARM UP & MOBILITY

    The perfect 10 minute routine to do before your workouts or a standalone routine to energize you for the day.

  • Gentle, Full Body FLOW to energize & ...

    This is a workout that is just good for the SOUL. Stretch, activate, and work your muscles in a gentle way. Such a good flow to do after a long hiatus of working out, or to start your day / morning. It's still going to burn - i promise!

10 Comments