the perfect way to end the year. release all your stress, tension, and pent up stagnant energy to start the new year FRESH. To be ready and open for all the good things to come, we need to let go of everything holding us down. let go of it all with this 20 min full body stretch.
Up Next in NEW ON DAILY THRIVE
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FUN & SWEATY cardio vol. 2
get ready to sweat and have a goooood time in this fun cardio workout !
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WALK & SWEAT | full body cardio workout
this cardio workout will have you sweaty, but feeling so good! move your body to the music and release all your tension with this high energy routine.
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DUMBBELL SHREDDER | Full Body in 30
WITG MUSIC. get your whole body WORKING with this one. Grab some light to medium dumbbells and get ready to get sweaty! this playlist is also one of my faves, the workout is high energy and intense but those endorphins will be through the roof - i promise!
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