Hi lazy girls ;) this 10 min routine will sneak up on you and an offer an extra challenge using a dumbbell! It’s still slow paced and perfect for those lazy days where you just wanna 😴
Up Next in NEW ON DAILY THRIVE
-
S T I L L N E S S Mediation ☁️ for an...
welcome to today’s meditation for anxiety and overthinking. AnXiety tends to happen when we feel we are unsafe. Our fight or flight mode gets activated and our thoughts go on overdrive. The first step to disarming our brain is to create a feeling of safety and acceptance within our inner world. T...
-
Pilates x Weights | Upper Body & Abs
A pilates x weights upper body & core workout that will have you feeling strong, graceful and snatchedddd. These slow paced moves will balance your balance, flexibility and strength.
-
LATIN DANCE PARTY CARDIO | vol. 3
Get ready to salsa, reggaeton, and dance your life away during this spicyyyyy 30 min latin dance cardio workout. It might be hard to follow the first time around, but it will get easier each time you do it and feel like an actual choreography instead of a zumba class ;) can;t wait to dance with y...
10 Comments