oh girls we HAVE SO MUCH TO CATCH UP ON!!!
to recap... DAILYTHRIVE UPDATES
- RECIPES are coming in the next week or two!
- currently working on a PRENATAL program to launch summer 2025
- new workouts are going up 1x a week as regular
- elevate program that launched in January is still going!!
LIFE UPDATES
- I'M PREGNANT!!
- we sold our apartment and are currently renovating our next home
- new outdoor filming area for DT under construction hehe
thanks for being here 💚 can't wait to keep growing together!
Up Next in NEW ON DAILY THRIVE
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Booty Burner | 20 mins NO EQUIPMENT
lets fire up those glutes with NO equipment!! 20 mins of plates inspired bodyweight exercises that you can do anywhere, anytime.
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LOWER BODY with dumbbells | beginner ...
welcome to our LOWER BODY routine! spicy but still slow paced enough for beginners & my prenatal girlies. grab a pair of dumbbells and try it with me!
Our prenatal workout content is designed to help you maintain an active lifestyle during pregnancy. Since every pregnancy is unique, it is import...
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Tension & Stress Release | FULL BODY ...
the perfect way to end the year. release all your stress, tension, and pent up stagnant energy to start the new year FRESH. To be ready and open for all the good things to come, we need to let go of everything holding us down. let go of it all with this 20 min full body stretch.
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