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Y'all i was out here in freezing temps making this workout happen 🤣 in 30 mins we focus on booty & legs with a big emphasis on GLUTES specifically. Grab a pair of dumbbells, a bench, and let's get it!
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FULL BODY STRONG | 30 min workout
This powerful and sweaty workout will work your whole body in just 30 mins. Fast paced and will make you feel like a badass!
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NEW ⚡️ Honey-Glazed Salmon
DOWNLOAD RECIPE CARD HERE: https://www.dailythrive.app/s/HONEY-GLAZED-SALMON-POTATOES.pdf
SERVES: 2
TIME: 45 MINSINGREDIENTS:
2 6-oz. salmon fillets
1/4 cup honey
1/4 cup low-sodium soy sauce
2 Tbsp. lemon juice
2 Tbsp. extra-virgin olive oil, divided
salt & black pepper
3 cloves garlic, minc... -
GLUTES IN 30 - lower body workout
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