grab your dumbbells and prepare yourself cuz this one is FIREEE and you will feel the burn!!!
Disclaimer: This workout is intended for individuals with a healthy, uncomplicated pregnancy and should only be performed with clearance from your healthcare provider. Every pregnancy is unique! If you experience dizziness, pain, bleeding, shortness of breath, or any concerning symptoms, stop immediately and contact your doctor or midwife. By participating, you acknowledge that you are doing so at your own risk and release Daily Thrive (owned and operated by Justiz Active, LLC) and its instructors from any liability.
Up Next in NEW ON DAILY THRIVE
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PELVIC FLOOR & CORE | Advanced Prenatal
welcome to our advanced pelvic floor and core class. Our pelvic floor is so important to take care of, and not just during pregnancy! This will also work and strengthen the deep core leading to better posture and control during workouts. Plus, it's a bit of an upper body burn too!
Disclaimer: Th...
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TONED Upper Body | 2nd Trimester Pren...
Disclaimer: This workout is intended for individuals with a healthy, uncomplicated pregnancy and should only be performed with clearance from your healthcare provider. Every pregnancy is unique! If you experience dizziness, pain, bleeding, shortness of breath, or any concerning symptoms, stop imm...
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Greek Avocado Toast
DOWNLOAD RECIPE CARD HERE: https://www.dailythrive.app/s/Greek-Avocado-Toast.pdf
SERVES: 1
TIME: 10 MINSINGREDIENTS
-1 clove of garlic
-2 large eggs, lightly beaten
-1/2 cup diced cucumber
-1/2 large avocado or 1 small avocado
-1 campari tomatoes, sliced
-1 slice whole grain bread, toaste...
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