Live stream preview

Watch this video and more on DAILY THRIVE by Vicky Justiz

Watch this video and more on DAILY THRIVE by Vicky Justiz

Start your free trial

Already subscribed? Sign in

Full Body 10 Min Flow

NEW ON DAILY THRIVE • 11m
11 comments

feel energized, happy, and balanced with this 10 minute workout flow for all levels. This is the dy 1 workout of our 7 day movement reset to kick off 2026!

Up Next in NEW ON DAILY THRIVE

  • FULL BODY mobility flow | 10 mins for...
    12:06
    FULL BODY mobility flow | 10 mins for...

    FULL BODY mobility flow | 10 mins for...

    Start the new year off on the perfect note with this 10 min mobility full body flow. Happy 2026, so grateful to spend it with you!

  • Healthy Arroz con Leche
    00:31
    Healthy Arroz con Leche

    Healthy Arroz con Leche

    Time: 30 minutes
    Servings: 2
    Low calorie • Vegetarian

    Ingredients
    • ½ cup of brown rice
    • 3 cups of skim milk
    • 2 tablespoons of stevia
    • 1 lemon peel
    • 1 cinnamon stick
    • 1 orange peel
    • Ground cinnamon (to taste, for decoration)

    Tip: Adjust the amount of sweetener to your liking, and y...

  • STRONG BACK workout | Dumbbell Only
    17:21
    STRONG BACK workout | Dumbbell Only

    STRONG BACK workout | Dumbbell Only

11 Comments

×