Live stream preview

Watch this video and more on DAILY THRIVE by Vicky Justiz

Watch this video and more on DAILY THRIVE by Vicky Justiz

Start your free trial

Already subscribed? Sign in

Mobility & Stretch Routine / Yoga for Lower Body!

LOW IMPACT (no jumping) • 36m

Up Next in LOW IMPACT (no jumping)

  • 500 BOOTY BURN Challenge | GLUTE ISOL...

    Here is an INTENSE booty workout where we do 500 reps of glute isolation exercises. This is a great way to overload your muscles without any equipment so our booties can get bigger, rounder, and stronger! If you are intermediate / advanced, add a resistance band to intensify this workout!

    Workou...

  • ABC ABS CHALLENGE

    Here is a FUN ABS CHALLENGE where we spell out the ABC's with our legs. Can you do the whole alphabet with me?! Lets try it!

    Ability Level: All Levels

    Join the Daily Thrive FACEBOOK GROUP: https://www.facebook.com/groups/dailythrive

    The best way you can show your support for us is by leaving u...

  • No Jumping Sweat Sesh | Cardio

    Here is a NO JUMPING cardio workout! This is a low impact, no noise workout that is super apartment friendly but will still work your body and make you sweaty!

    Warm-Up: Included in the workout
    Workout: 25 mins
    Cool Down / Stretch: 6 mins

    Ability Level: Intermediate

    Join the Daily Thrive FACEBO...

40 Comments