Live stream preview
A full body pilates workout that will fire up every muscle in your body in just 30 mins - and even better that it's in this beautiful setting in Sicily!
Up Next in LOW IMPACT (no jumping)
-
Dance Workout + Legs & Glutes PILATES
15 mins of a walking / dancing from home workout followed by 15 mins of firing up our lower body with pilates!
-
Wind Down Workout | Gentle, Full Body...
The perfect bedtime workout doesn't ex- oh wait, it does! This is perfect for anyone who has been seated all day and is craving some movement to loosen up before bed. We end with a 2 minute meditation which will ground you and help you get the best sleep!
-
THE "VIRAL" abs workout | Spicy Abs i...
Bringing back everyone's favorite original abs workout that got over 13 million views - except this time we do it all together!
60 Comments