BOOTY PUMP DUMBBELL WORKOUT / vol. 4
LOW IMPACT (no jumping) • 46m
A dumbbell booty & leg workout that is perfect to grow muscle and sculpt your legs.
Warm-Up: 4 mins
Workout: 37 mins
Cool Down / Stretch: 5 mins
Ability Level: Intermediate
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The weights I use (from amazon): https://amzn.to/3BQ4W1B
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